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Ageless

iOS · on-device AI · launching 2026

You know what keeps you healthy. Your day doesn't.

Ageless is an iPhone app that turns bloodwork, sleep and energy into a daily plan you actually follow. The AI runs entirely on your phone — no servers, no accounts, no data sharing.

We email you once when Ageless ships. No newsletter, no marketing.

The method

Five systems, one daily plan.

Ageless turns the published evidence on longevity into daily routines — bloodwork, sleep, training, supplements, recovery. Five systems feed one morning plan, so the work compounds instead of competing for your attention.

  1. 01

    Day Architect

    Plans every day from your chronotype, last night's sleep, HRV, calendar load and supplement stack. Sets your deep-work windows, training, recovery, light exposure and bedtime.

  2. 02

    Supplement Coach

    Stacks based on evidence-based protocols. Reminders fire at the optimal time of day — vitamin D with breakfast fat, magnesium before bed, NAD precursors fasted. Adherence tracked, never nagged.

  3. 03

    Training Architect

    HET-style weekly plan: heat, cold, hypoxia, zone 2 and VO₂max sessions, written to your real-world recovery. Bad HRV → lighter day, automatically.

  4. 04

    Sleep Architect

    Bedtime window from chronotype + tomorrow's calendar. Wind-down protocol, morning light reminder, jetlag recovery. Reads Apple Health every morning and adjusts.

  5. 05

    Biomarker Journal

    Drop in a bloodwork PDF — Ageless reads it on-device with PDFKit + Vision and maps every value against longevity-optimal reference ranges, not the lax lab thresholds. Body-composition reports from medical bioimpedance and 3D scans land here too.

What we look at

One report. Every signal that matters.

Ageless aggregates the data dimensions that actually predict healthspan — and only those. Every signal flows through Apple Health or your shared PDFs, never through a server. The report is yours; the trends are yours.

  1. 01

    Bloodwork

    • ApoB
    • LDL-P
    • Lp(a)
    • HbA1c
    • Fasting insulin
    • hs-CRP
    • Omega-3 index
    • Vitamin D
    • Free testosterone
    • SHBG
    • Free T3
    • TSH
  2. 02

    Body composition

    • Lean mass (segmental)
    • Body fat %
    • Visceral fat
    • Phase angle
    • Intra-/extracellular water
    • Basal metabolic rate
    • 3D body scan + circumference deltas
  3. 03

    Sleep & recovery

    • Total sleep
    • Deep sleep %
    • REM %
    • HRV
    • Resting heart rate
    • Respiratory rate
    • Sleep midpoint stability
  4. 04

    Cardio fitness

    • VO₂max
    • Zone 2 minutes / week
    • Zone 5 minutes / week
    • Heart-rate recovery
    • Strength-session frequency
  5. 05

    Metabolism

    • Continuous glucose (FreeStyle Libre, Dexcom, Lingo)
    • Time in range
    • Post-prandial spike
    • Mean glucose
    • Glucose variability
  6. 06

    Circadian profile

    • Chronotype (MEQ-derived)
    • Morning-light exposure
    • Evening-light tapering
    • Bedtime variance
    • Caffeine cut-off vs. sleep

Reference ranges are the longevity-optimal values published in the peer-reviewed literature, not the wide normal ranges most labs report. You see both — the optimum and where you are.

Privacy by architecture

Your data. Your iPhone. Optional: your iCloud. Never ours.

Ageless has no server backend and no accounts. Every analysis runs on the iPhone itself — Apple Intelligence plus a fine-tuned longevity model. iCloud sync is optional and end-to-end encrypted in your private database. We have nothing to leak.